In 2017 I finally got around to starting Yoga, after many years procrastinating about it. I love it and am feeling stronger, more toned and fitter as well as more centered.
It has also become the start of me looking at what I put in my body in terms of nutrition and how that affects how I feel.
I also met a couple of people who introduced me to the Microbiome, which I had never even heard of. It turns out that there is a whole part of me that I had never known about or considered in what I ate or did and the resulting effects or consequences. They also introduced me to a company called SYNERGY who make a selection of products to Purify, Fortify and Protect our Microbiome.
I started on the V3 (Vital 3) system while improving my diet and immediately began to feel better. I then decided to do the Purify detox and was amazed by the results. I have gone from 61 to 56.5kgs, lost 6cm from waist, 7cm from hips and chest, 1-2cm from arms and 3-4cm from thighs – which is great, but what I am really loving is the alertness, level great mood all day and late into the evening, the improvement in memory, the increase in my concentration and ability to focus. I feel best because I have and am committed to being good to myself, priceless.
I have become a team member for SYNERGY and am working to help others as I have been helped. If you would like to find out more – call us on 0114 400 0039 or use the Contact form to arrange an appointment.