Health and Nutrition

Health and Nutrition 2In 2017 I finally got around to starting Yoga, after many years procrastinating about it.  I love it and am feeling stronger, more toned and fitter as well as more centered.

It has also become the start of me looking at what I put in my body in terms of nutrition and how that affects how I feel.

I also met a couple of people who introduced me to the Microbiome, which I had never even heard of.  It turns out that there is a whole part of me that I had never known about or considered in what I ate or did and the resulting effects or consequences.  They also introduced me to a company called SYNERGY who make a selection of products to Purify, Fortify and Protect our Microbiome.

I started on the V3 (Vital 3) system while improving my diet and immediately began to feel better.  SYNERGYI then decided to do the Purify detox and was amazed by the results.  I have gone from 61 to 56.5kgs, lost 6cm from waist, 7cm from hips and chest, 1-2cm from arms and 3-4cm from thighs – which is great, but what I am really loving is the alertness, level great mood all day and late into the evening, the improvement in memory, the increase in my concentration and ability to focus.  I feel best because I have and am committed to being good to myself, priceless.

I have become a team member for SYNERGY and am working to help others as I have been helped.  If you would like to find out more – call us on 0114 400 0039 or use the Contact form to arrange an appointment.